PRACTICE NOTICES: If there is Thunder there will be no practice. If there is JUST rain there will be practice (even at outdoor pools such as STBG Park and at Dansbury Park.
NO PRACTICE NOTICES: @ STBG Park Sat 7/31
STBG PARK PARKING: There are parking issues at the Stbg Park. Please use the Parking Map to get to the pool (Click Here) to download and print.
LOOK LIKE A PIRANHA! Team Gear from Heckman Sportswear (Click Here)
Swimmers must be able to swim 100 yards IM, all 4 stokes & have competitive swimming experience. Each session will be limited to 25 swimmers but with a 9 swimmer minimum per session
Correct your stroke mistakes and errors.
Learn from watching yourself swim.
Get nutritional tips and start new habits.
Focus on your weak points of your stoke.
Learn to “Feel” the water not just swim laps.
Learn new tips and see how to swim faster.
Learn how to set and meet your goals.
Have fun and make new friends.
DVD of each swimmer with coach comments and tips.
*Lunch on Friday provided by Kasas Pizza (E. Stbg)
Cost
Pocono Family YMCA
Members
Non YMCA Members
Session 1
$95.00
$120.00
Session 2
$115.00
$140.00
Session 3
$115.00
$140.00
Scholarships are available
Forms are made available in Portable
Document Format (PDF). PDF files can be viewed in your web browser (if
you have the necessary plug-ins), or downloaded, viewed, and printed
using Acrobat Reader. Download the Acrobat
Reader free from Adobe.