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NO PRACTICE NOTICE
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Email: mike@pfyswim.org

   
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PRE-COMPETITIVE TEAM
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Email: mike@pfyswim.org

   
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TAKE-YOUR-MARK TEAM
New Swimmer Try-Outs:
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(Try-Out Form)
Email: mike@pfyswim.org

   
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Developmental Age Group Swim Teams
30 Years of Swimming Excellence - Since 1976!



The Pocono Family YMCA offers 2 Developmental Swim Teams:

Pre-Competitive - Seasons run in 3 month sessions. October - December, January - March, April - June. (For ages 4-10)

Take Your Mark - - Seasons run in 3 month sessions. October - December, January - March, April - June. (For ages 10 and Up)

New Swimmer Try Out Forms

Practices are focused on proper swimming technique through performing drills, balance & comfort in water exercises, turns and starts. Most of the training is focused on kicking and kicking drills. There is no meet requirements or team expectations.

Pre-Competitive: (Beginer to Intermedate level swimmers)

Performance Requirements: Pre-Competitive Swimmers must be able to swim 25 yards of free (front crawl stroke) with rotary breathing & 25 yards on their back. (For ages 4-10)

Swimming Lesson Requirements:
Swimmers should have completed:
YMCA Guppy or Minnow Lesson Level or Red Cross Level 3 or higher

Take Your Mark: (Intermedate level swimmers)

Performance Requirements: Take Your Mark Swimmers must be able to swim 50 yards of free (front crawl stroke) with rotary breathing & 50 yards of backstroke. (For ages 10 and Up)

Swimming Lesson Requirements:
Swimmers should have completed:
YMCA Minnow or Shark Lesson Level or Red Cross Level 4 or higher

FLOATATION DEVICES ARE NOT PERMITTED

For more info call 421-2525 ext 320 or email info@pfyswim.org

Fees must be paid upon registration (at YMCA)
Registration required for attendance, Scholarships are available
YMCA memberships are non-refundable
* Practices times are subject to change.

Forms are made available in Portable Document Format (PDF). PDF files can be viewed in your web browser (if you have the necessary plug-ins), or downloaded, viewed, and printed using Acrobat Reader. Download the Acrobat Reader free from Adobe.

Body Balance

 

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  For more info Call: 570-421-2525 ext. 320 or email info@pfyswim.org
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