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PFY Bulletin Board:
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Swim Team News 7th Annual Marathon Swim & VNA / Hospice of Monroe County Benefit (Saturday March 27, 2010)
(Click More info)
   
Swim Team News

NO PRACTICE NOTICES:
3/12 & 3/15 @ ESS
3/12 @ PMW
3/16 @ LIS

   
Swim Team News

MIDDLE ATLANTIC JO'S:
(Meet Info)(Psych Sheets)

   
Swim Team News

PA YMCA East Districts:
(Meet Info)(Psych Sheets)
Sat: AM Warm Up @ 8:20
Sat: PM Warm Up @ 1:25
Sun: AM Warm Up @ 8:00
Sun: PM Warm Up @ 1:25

   
Swim Team News

PA YMCA West Districts:
(Psych Sheets)

   
Swim Team News

PA YMCA States:
(Meet Info)(Psych Sheets)

   
Swim Team News

PIAA HIGH SCHOOL INFO:
(District 11 Results)

(District 2 Results)

   
Swim Team News

LOOK LIKE A PIRANHA!
Team Gear from Heckman Sportswear (Click Here)

   
Swim Team News

PRE-COMPETITIVE TEAM
Starts Tues Jan 5th
New Swimmer Try Out!
By Appointment Only
(Try-Out For Free)

   
Swim Team News

TAKE YOUR MARK TEAM
Starts Tues Jan 5th
New Swimmer Try Out!
By Appointment Only
(Try-Out For Free)

   
Swim Team News

SPRING SWIM TEAM
New Swimmer Try Out!
By Appointment Only
(Try-Out For Free)

   
Swim Team News

NEW PARENTS INFO &
ONLINE ORENTATION

(CLICK HERE)

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Swim Team News
 

Developmental Age Group Swim Teams
30 Years of Swimming Excellence - Since 1976!

Team Gear

The Pocono Family YMCA offers 2 Developmental Swim Teams:

Pre-Competitive - Seasons run in 3 month sessions. October - December, January - March, April - June. (For ages 4-10)

Take Your Mark - - Seasons run in 3 month sessions. October - December, January - March, April - June. (For ages 10 and Up)

Schedule a Try Out

Practices are focused on proper swimming technique through performing drills, balance & comfort in water exercises, turns and starts. Most of the training is focused on kicking and kicking drills. There is no meet requirements or team expectations.

Pre-Competitive: (Beginer to Intermedate level swimmers)

Performance Requirements: Pre-Competitive Swimmers must be able to swim 25 yards of free (front crawl stroke) with rotary breathing & 25 yards on their back. (For ages 4-10)

Swimming Lesson Requirements:
Swimmers should have completed:
YMCA Guppy or Minnow Lesson Level or Red Cross Level 3 or higher

Take Your Mark: (Intermedate level swimmers)

Performance Requirements: Take Your Mark Swimmers must be able to swim 50 yards of free (front crawl stroke) with rotary breathing & 50 yards of backstroke. (For ages 10 and Up)

Swimming Lesson Requirements:
Swimmers should have completed:
YMCA Minnow or Shark Lesson Level or Red Cross Level 4 or higher

FLOATATION DEVICES ARE NOT PERMITTED

For more info call 421-2525 ext 320 or email info@pfyswim.org

Fees must be paid upon registration (at YMCA)
Registration required for attendance, Scholarships are available
YMCA memberships are non-refundable
* Practices times are subject to change.

Forms are made available in Portable Document Format (PDF). PDF files can be viewed in your web browser (if you have the necessary plug-ins), or downloaded, viewed, and printed using Acrobat Reader. Download the Acrobat Reader free from Adobe.

Body Balance

 

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Pocono Family YMCA Swim Team All rights reserved
  For more info Call: 570-421-2525 ext. 320 or email info@pfyswim.org
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