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Setting Your PFY Goals

In order to get somewhere you need to know where you are and where you wish to go. The same is with setting goals and achieving the goals. Below are links to current PFY swim results for each swimmer who has participated in meets and links to time standards. Please notice the (B, BB, A, AA, AAA, AAAA) codes next to many of the swims. These are time standards set up USA Swimming to help swimmers monitor their progress. Every event has these time standards that USA Swimming Recognizes as an event. If there is no code next to the results the level the swim is a C standard which is ranges from the slowest time to just before the "B" time standard. All swimmers are encouraged to strive to reach the next step in progress and work hard to get the next level. If you follow the steps in progress you are able to set realistic goals for every swimmer.

EXAMPLE: If a swimmer has all "BB" times their goal is to turn 50% of these swims into an "A" time standard in a 4-6 week time period. When they reach that goal they can move to the next level of "AA" times. Setting unrealistic goals make is hard to celebrate "BEST TIMES" and any progress.

Other Important Time Standards
USA Swimming Standards YMCA Time Standards

Junior Olympics 2009-2010

Charley Hartley Silver Championship
USA Swimming Database (by swimmer) 2009-2010 Eastern PA Districts
Long Course Zone Times YMCA Short Course Nationals

Body Balance

 

Forms are made available in Portable Document Format (PDF). PDF files can be viewed in your web browser (if you have the necessary plug-ins), or downloaded, viewed, and printed using Acrobat Reader. Download the Acrobat Reader free from Adobe.

 

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